Category: Lifestyle & Fitness

The pros and cons of quick detoxes and cleanses

The pros and cons of quick detoxes and cleanses

January is that time of year when after weeks of increased booze and food consumption, we turn our attention to self-improvement including weight loss and healthy eating. Some associate the sluggish and bloated feeling with excess toxins in the body that might have piled up during the holiday season and they try all sorts of…

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